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The oils in nuts is a mono-unsaturated fact. Sources include margarine spreads such as canola or olive oil-based choices, oils such as olive, canola and peanut oils, avocado, and nuts such as peanuts, hazelnuts, cashews and almonds. Mono-unsaturated fats tend to lower blood cholesterol when they replace saturated fats in the diet.
What else can I help you with?
Are cashew nuts gluten free?
Yes, cashews are gluten free.
Are sugars in cashew nuts?
Free Nutrition Facts is a site that can help in calculating the sugars amount in cashew nuts or any other food.. it also help you calculate other nutrients
Is it safe for cats to eat cashew nuts?
No, it is not safe for cats to eat cashew nuts. Cashew nuts can be toxic to cats and may cause digestive issues or other health problems. It is best to avoid giving cashew nuts to cats and stick to their regular diet.
Which country is the largest producer of cashew nuts in the world?
Vietnam is the largest producer of cashew nuts though India is the largest exporter, while USA is the largest consumer of cashew nuts
Will cashew nuts kill you?
No
Why cashew seed is in the outside?
Yes cashew nuts have their seed outside.
Where can I buy cashew nuts?
You can buy cashew nuts at most grocery stores, health food stores, and online retailers.
How many calories in 50g cashew?
There are about 276 calories in 50g of cashew nuts.
Are cashew nuts too acidic for you?
No.
Can you substitute cashew nuts to peanuts?
No
Do cashew nuts have starch?
yes they do.
What nutrition do cashew nuts have?
Vitamin a
