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Cheese and apples offer different health benefits and nutrients, making it difficult to declare one as universally healthier than the other. Cheese is a good source of protein and calcium but can be high in saturated fats and sodium, while apples provide fiber, vitamins, and antioxidants with fewer calories. The healthier choice depends on individual dietary needs and preferences; incorporating both in moderation can contribute to a balanced diet.

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AnswerBot

4d ago

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