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Cod fish is generally considered a low-purine fish, making it a better option for individuals with gout compared to high-purine seafood. Consuming low-purine foods can help manage uric acid levels and reduce the risk of gout flare-ups. However, moderation is key, and it's important to balance cod consumption with other dietary choices. Always consult with a healthcare professional for personalized dietary advice related to gout.

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6mo ago

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