Corn is in the moderate potassium chart per cup its 100to200 mg
Yes, fresh corn is a good source of potassium. Potassium is a mineral that helps regulate fluid balance, muscle contractions, and nerve signals in the body. Eating fresh corn can contribute to your overall potassium intake.
10g
Yellow corn is high in Vitamin A; white corn has much less. Both offer moderate amounts of folate and vitamin C, with magnesium and potassium in abundant quantity.
is lemonade high in potassium
carbonated water,high fructose corn syrup,caramel color,phosphoric acid,potassium benzoate(preservative),natural flavors,caffeine
are plantains (green or ripe) high in potassium?
is chicken liver high in potassium
what causes your potassium to be too high
No, high fructose corn syrup is made from corn.
From corn.
Shrimp has 11.1mg potassium which is 0% of your recommended daily value Usually meat sources arent high in potassium, fruits and vegetables are high in potassium though!
Sweet corn is very nutritious. Sweet corn is high in carbohydrates and contains a range of nutrients, especially B group vitamins. It is a source of vitamin C, niacin, thiamine, folate and dietary fibre plus contains a dietary significant amount of potassium. Sweet corn is more calorie-dense than some vegetables.