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Corn is in the moderate potassium chart per cup its 100to200 mg

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13y ago

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Does fresh corn have potassium?

Yes, fresh corn is a good source of potassium. Potassium is a mineral that helps regulate fluid balance, muscle contractions, and nerve signals in the body. Eating fresh corn can contribute to your overall potassium intake.


How much potassium in 100g of corn?

10g


What kind of vitamins and minerals are in corn?

Yellow corn is high in Vitamin A; white corn has much less. Both offer moderate amounts of folate and vitamin C, with magnesium and potassium in abundant quantity.


Is lemonade high in potassium?

is lemonade high in potassium


What are the ingredients in fiesta cola?

carbonated water,high fructose corn syrup,caramel color,phosphoric acid,potassium benzoate(preservative),natural flavors,caffeine


Are plantains high in potassium?

are plantains (green or ripe) high in potassium?


Are chicken livers high in potassium?

is chicken liver high in potassium


What cause potassium to be high?

what causes your potassium to be too high


Is wheat in high fructose corn syrup?

No, high fructose corn syrup is made from corn.


Where did high fructose corn syrup come from?

From corn.


Are shrimp high in potassium?

Shrimp has 11.1mg potassium which is 0% of your recommended daily value Usually meat sources arent high in potassium, fruits and vegetables are high in potassium though!


Why eat sweet corn?

Sweet corn is very nutritious. Sweet corn is high in carbohydrates and contains a range of nutrients, especially B group vitamins. It is a source of vitamin C, niacin, thiamine, folate and dietary fibre plus contains a dietary significant amount of potassium. Sweet corn is more calorie-dense than some vegetables.