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Canned fruit can be a convenient and nutritious option, as it often retains many vitamins and minerals. However, it's essential to check for added sugars and preservatives, which can diminish its health benefits. Choosing fruit packed in water or its own juice is generally healthier than those in heavy syrup. Overall, while canned fruit can be part of a balanced diet, fresh or frozen fruit is often the better choice for maximizing nutrients.
What else can I help you with?
When was Good Fruit created?
Good Fruit was created in 2000.
Is fruit good for you?
Yes fruit is known to be good for you especially bananas.
Is blueburry good for the body?
Yes blueberries are a fruit and fruit is good for you.
Is it good for digestion to mix fruit with fat?
No it is not good to mix fruit with fat because the fat will take over the fruit nutrients.
What good luck fruit in Taiwan?
it is star fruit. it is star fruit. it is star fruit. it is star fruit. it is star fruit.
Is dried fruit good or bad?
It's good, basicly fruit in dried form.
What fruit good for increase sex?
Passion Fruit
What are merits and demerits of juices of fruit?
Fruit is a food, fruit juices are processed food. In moderation fruit/fruit juices are good for you.
How long is fruit good for when it is unrefrigerated?
depends what kind of fruit
What good are snakes?
they are good from eating fruit
Why is fruit good for you?
fruit and veggies have more fibre than wholegrain
Is fruit flavored gum bad for you?
fruit flavored gum is good for you
