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Yes, and high fibre

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11y ago

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What are some items one could add to a low carb food list?

Low carb diets focus on natural foods, not processed. Some common low carb foods are chicken (not breaded), ground beef, certain vegetables like green beans and broccoli, cheese and eggs. For snacks, sugar free jello is nice. Just stay away from grains and sugar!


Do low carb foods hurt you or help you?

Generally, low carb foods are good but carbs are still necessary for energy. Try to limit the amount of carb intake and balance it with healthy carbs such as brown rice and beans.


Green plantain is good when on low carb diet?

yes


What are the release dates for Emeril Green - 2008 Low Carb and Local - 2.22?

Emeril Green - 2008 Low Carb and Local - 2.22 was released on: USA: 27 July 2009


What are the release dates for Emeril Green - 2008 Stuck in a Low Carb Rut?

Emeril Green - 2008 Stuck in a Low Carb Rut was released on: USA: 3 September 2008


Why are you fat when you eat low carb and low calorie?

Try green tea everyday.


Does a low carb diet make you tired?

A high carb diet has a greater chance of causing energy crashes than a low carb diet, since your body converts carbs to sugars and burns through them quickly. A low carb diet with plenty of protein (from sources like beans, fish, lean meats, and nuts) will leave you feeling energized for longer.


Can you have beans on a low carb diet?

Yes you can eat bran on a low carb diet. Choose breads high in fiber. Bread made with soy flour, wheat bran or oat bran will be higher in fiber and lower in carbohydrates because the brans are used as replacements for wheat flour


The main carbohydrate in vegtables and grain is?

In vegetables and WHOLE grains: Fiber. The lack of knowledge in this area is what caused the demise of the low-carb diet craze. Low carb diets are NOT no-carb. They usually call for large amounts of green vegetables. Carbs from fiber are not counted, therefore most veggies are considered low-carb.


Do pure green beans work to lose weight?

Green beans are good to eat when on a diet, along with other healthy, nutritious foods. They are low in calories.


How do you lower triglycerides?

Diet & exercise, go green. No more red meat


What are the best low carb foods?

The best low carb foods are no carb foods. Fruits vegetables, beans and basically anything that grows and doesn't require a lot of processing is usually a safe bet. white Potatoes are high in carbohydrates but sweet potatoes are a better alternative. consult a nutritionist or your doctor if considering a diet