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Two tablespoons of hummus has 3g of carbs.

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13y ago

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Who is commander Corey?

Me you anal hole!!!! HUMMUS HUMMUS HUMMUS HUMMUS HUMMUS HUMMUS EATR THAT COREY -RIKY


Are dairy products are high in carbohydrates?

no dairy products are not high in carbohydrates.


What is the plural for hummus?

hummus


What is the Tamil name of hummus?

Hummus


Why do you have a reactions to gluten free hummus?

Those who have reactions to hummus means that they are allergic to the ingredients in the hummus.


What does hummus dip smell like?

Like hummus


How much hummus to feed 12 people?

There are 27 calories in one tablespoon of hummus.


Is hummus from India?

Hummus was originally Greek, but it is very common in India.


What types of food is high in Carbohydrates?

anything with wheat, grains, etc. (ex. pasta or bread)


How many grams are in one tablespoon of hummus?

Hummus is dense. -About 15 gm per tablespoon.


Can you make hummus without cooking the chickpeas?

No, the whole point of Hummus is that you cook the chickpeas in order to make them smooth and spreadable like hummus.


What food group does couscous go in?

CaloriesOne serving of hummus contains approximately 25 calories, with 12 calories coming from fat. Hummus nutrition data may vary depending on the amount of olive oil used in the preparation. Read the product label before purchasing to verify that the hummus is low fat.CarbohydratesPrepared hummus contains approximately 2 g of carbohydrates for each 1 tbsp. serving. This value represents 1 percent of the recommended daily amount of carbohydrates in a 2,000-calorie diet. Hummus is high in fiber, with each serving containing 1 g. There is no sugar in hummus. The Mayo Clinic reports that the high fiber found in chickpeas helps regulate blood sugar levels by preventing blood sugar spikes after eating a meal.Fat and ProteinOne serving of hummus has approximately 1 g of fat. This value is approximately 2 percent of the recommended daily amount of fat for a 2,000-calorie diet. There is a trace amount of saturated fat and approximately 0.5 g of both polyunsaturated and monounsaturated fat. According to the Mayo Clinic, chickpeas are high in fiber, which assists in lowering cholesterol in the blood. There is approximately 1 g of protein in each serving of hummus.Vitamins and MineralsHummus contains several vitamins and minerals that are beneficial for a healthy diet. Each serving contains approximately 2 percent of the recommended amount of magnesium, iron, thiamine and phosphorus based on a 2,000-calorie diet. The dip also contains 1 percent of the recommended amount of calcium, riboflavin, vitamin B6 and potassium. Hummus contains approximately 53 mg of sodium per serving. This value will vary based on the amount of ingredients added to the dip. Canned chickpeas are higher in sodium than dry chickpeas.