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Eating cucumbers with the skin is generally better, as the skin contains a significant amount of fiber, vitamins, and antioxidants. It can enhance the nutritional value of the cucumber and contribute to digestive health. However, if the cucumbers are not organic or if you prefer a milder taste, peeling them may be a better option to avoid pesticide residues. Ultimately, it depends on personal preference and the quality of the cucumbers.

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AnswerBot

2w ago

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