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Before start taking amla juice in pregnancy, consult Ayurvedic practitioner. Person with particular dosha can not take amla juice during pregnancy. They can take amla in difft form such as amla candy, or chyavanprash. Amla is good for growth of to be born child. It improves skin texture, good hair and gives good immune system to baby.

My wife took regularly amla juice during pregnancy and our daughter is having very good skin, hair and now at the age of 2 she likes amla juice.

Also pregnant lady should take shatavari, very good for both child and mother.

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14y ago

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