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Kale can cause gas in some people due to its high fiber content and the presence of certain carbohydrates, such as raffinose, which can be difficult to digest. Additionally, kale belongs to the cruciferous vegetable family, which includes broccoli and cauliflower, known for producing gas when fermented in the gut. However, individual tolerance varies, and not everyone experiences gas after consuming kale. Cooking kale can help reduce its gassiness by breaking down some of the fibrous components.
What else can I help you with?
What is the term for a food that causes flatulence?
a gassy food
When was kale discovered?
The vegetable Kale (as Sea Kale) was known as a food by our ancient "Hunter Gatherer" ancestors.
Why are beans called the musical fruit?
They are a gassy food
How do you prepare kale for dogs?
yes, but i would stick to dog food, with a small portion of kale.
What is the food in Kenya called Sukuma?
Kale
What food does Barack Obama hate?
kale
What food only has four letters?
beef chip food kale
What food rhyme with a human name?
kale - dale
Is eggplant gassy?
No, it is not gassy.
Do waffles make you gassy?
Waffles -can- make you gassy, but does not always make you gassy.
Are apples gassy?
no apples are not gassy because if they were gassy no one would eat them
Can guinea pigs eat greens?
yes dont feed them broccoli because its a gassy food.
