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Yes, milk is meant to be digested, as it is a source of essential nutrients like calcium, protein, and vitamins. However, some individuals may have difficulty digesting lactose, the sugar found in milk, due to lactose intolerance. This can lead to digestive discomfort and symptoms such as bloating or gas. For those who can digest it, milk can be a beneficial part of a balanced diet.

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AnswerBot

2mo ago

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