Yes, Okra is considered low in purines, which are compounds that can raise uric acid levels in the body. This makes okra a suitable vegetable for individuals managing conditions like gout or high uric acid. Including okra in your diet can be beneficial, but it's always best to consult with a healthcare professional for personalized dietary advice.
Okra wont help control the uric acid that you have in your body, however it is low in purines very nutritious and therefore a safe food to eat for a gout sufferer
Okra is generally considered to be low in purines, which are compounds that can elevate uric acid levels in the body when metabolized. Therefore, consuming okra is not typically associated with an increase in uric acid levels. In fact, its high fiber and antioxidant content may provide other health benefits. However, individual responses can vary, so it's always best to consult a healthcare professional for personalized advice.
Tapioca is low in purines and as a result produces low uric acid.
Pears are very low in purines which in-turn makes them very low in the production of uric acid if you eat them.
Uric acid is made as a result of proteins that have purines these are then turned into uric acid by the metabolism. Carrots are a low purine food and would produce only small amounts of uric acid.
Squash is low in purines so it does not produce a great deal of uric acid when it is metabolized by the body. You can eat as much as you like.
No Chocolate is considered a low purine food. The uric acid in the body is produced by foods that have purines in them.
dried dates are low in purine content.
No however it would be very low in purines which are responsible for uric acid being metabolized.
No chocolate is low in purines and therefore does not produce a great deal of uric acid,
pecan nuts are one of the lowest purine containing foods making it fine in a uric acid diet. Purine is what is eventually converted into Uric acid by the body.(Between 0 and 50mg of purine to 100 grams)
Coconut is low in purines and will therefore not have much effect on the production of uric acid in the body.