Popcorn is generally low in purines. Purines are compounds found in certain foods that can lead to increased uric acid levels, potentially triggering gout in sensitive individuals. Since popcorn is a whole grain snack with minimal purine content, it is typically safe for those watching their purine intake. However, moderation is key, as toppings and preparation methods can alter its overall health profile.
NO
Yes fish is usually high in purines which is what is turned into uric acid by the body.
YES
is icecream high in purine
The foods that are highest in purines are meats like sweetbreads, brains, and anchovies. Edamame and other beans have a moderate level of purines.
Brewers Yeast
Fruits, and in general most plants, are not high in purines. Some exceptions are found in veggies including legumes, mushrooms, and asparagus.
Goat meat is not high in purine.
Low
Cheerios are not high in purines. Purines are naturally occurring compounds found in some foods that can contribute to the production of uric acid in the body. Cheerios, being a low-protein cereal, are unlikely to significantly impact purine levels.
No it is moderate to low in purines.
Prawn are high in purines which leads to the production of uric acid.