Is seafood healthy

Answer 1

Properly prepared sushi is very healthy and most of it is very low fat. The biggest dangers come from the possibility of parasites and heavy metals found in the fish. Nori, the dried seaweed wrapper, is filled with B vitamins. Sushi is very good for you!

Answer 2

Most forms of seafood are likely to contain either heavy metals, toxins (from certain forms of algae), parasites, or disease.

However, when heavy metals and toxins are not a concern, proper cooking can prevent disease.

Tuna (albacore) accumulates Mercury.

Farmed tilapia and salmon accumulate dioxins.

Crabs are host to certain lung flukes.

Wild, Atlantic salmon is typically safe.

Answer 3

Some of it is. For the most part, basic fish is healthy because it has proteins and vitamins but intestines may not be the healthiest thingz ever

Answer 4

yes, crab is very healthy. it is good for your heart and brain. it has few calories but it is very tast and filling

Answer 5

yes