about 5 mg per 100 g of banana
Unripe plantain is good for diabetics but unripe ones are bad because of the sucrose(sugar).
plantain contains iron that is the unripe one.while the ripe one contAins carbohydrate which is not good to the body.so avoid it
The nutritional value of plantain makes it stand out as a very important addition to any healthy living diet plan. Believe it or not, plantain is one of the healthiest foods in the world in terms of its nutrient content. It is reach in low GI carbohydrate, dietary fibre, and vitamins and minerals. The nutritional value of plantain is even greater than that of its closest relation banana.
yes sweet plantain is better than green plantain
no, plantain is not poisonous to horses, the plantain leaf they can eat but they never go near it but, they can't eat the plantain lilly as it is toxic to cats dogs and horses.
can i feed dog plantain.
Other Names: black-jacks, black plantain, buck plantain, cocks, costa canina, English plantain, hen plant, jackstraw, kemps, lamb's tongue, lance-leaved plantain, long plantain, narrow-leaved plantain, quinquenervia, rat-tail, rib-grass, ribble grass, ribwort, snake plantain, wendles.REFERENCE: http://www.oardc.ohio-state.edu/weedguide/singlerecord.asp?id=800#other
276 calories per medium plantain
There are several that could be used: green, unripe, unripened and immature.
Yes, green bell peppers are unripe when they are harvested.
Yes, green peppers are unripe when they are picked from the plant.
The word "plantain" might refer to two different plants:Common plantain (the weed; Plantago major) is very healthy for rabbits and can be incorporated into the daily "salad" rotation, although it is high in calcium and should be limited if your rabbit suffers from calcium problems.Plantain, the fruit (of the Musa genus), is high in starch and relatively high in sugar, so it should be strictly limited in a rabbit's diet or avoided entirely. The House Rabbit Society recommends no more than 2 tablespoons of fruit daily for a normal, healthy 6 pound rabbit. Remove the skin of the plantain because it's so stringy, and the strings can wrap around the rabbit's teeth and cause serious problems.