Nutella Vs Chocolate - which is more healthy and why?

Answer 1

Peanut butter, even the brands which contain added sugar and salt, is far better for you than Nutella, which is extremely high in sugar. In fact, Nutella's main ingredient is sugar, followed by fat.

It contains around 13 per cent hazelnuts, far less nut content than any peanut butter, which contains 80 to 90 per cent or more of peanuts.

Nutella also contains a little cocoa powder and skimmed milk powder, though not sufficient to allow the product to be called chocolate cream. It's marketed in some places as hazelnut cream, though it contains no cream.

Along with sugar-heavy breakfast cereals, Nutella is one of the least nutritionally-valuable products with a marketing base oriented towards children and, by progression, also bought as an adult snack.

Nutella is also very expensive per serving compared with, say, a bar of genuine hazelnut chocolate. You are paying hugely for advertising costs, to keep you brand-oriented towards the product.

Answer 2

There are probably fewer health risks associated with Vegemite than with Nutella, but it depends on your particular unique body health and makeup. If you have high blood pressure, Vegemite is not a good choice as it is very salty. However, it is rich in Vitamin B, and very low in kilojoules. If you suffer from Diabetes, the high sugar and fat content of Nutella should be avoided.

Answer 3

nutella suprisingly each portion contains .. wait for it.. a whole entire hazelnut.. check that out!

Answer 4

Probably Nutella.