A 15 percent Daily Value for iron on a food label indicates that one serving of the crackers provides 15 percent of the recommended daily intake of iron for an average adult. This percentage is based on a daily diet of 2,000 calories and helps consumers understand how a particular food contributes to their overall nutritional needs. Consuming foods with a higher percentage can be beneficial for meeting dietary requirements, especially for individuals who may need more iron.
sodium, iron, calcium, magnesium, etc.
i think that it means the percent of what it as
.Good Source(Each serving of this food contains 10 percent to 19 percent of the daily value for a particular nutrient.
1 Grapefruit. Half a grapefruit, considered one serving, ranges from 50 to 75 percent of your daily value.
Daily value is part of a food label. Daily value s what tell us how much nutrient we are getting in each serving. Daily value is a listing on the back of a food label. Daily value tells the percent of a nutrient that is provided by a serving of the food.
The daily value is the percent of a nutrient provided by one serving of food, based on a diet consisting of 2000 calories a day.
The percent daily value is based on a 2,000 calories per day diet.
Foods that contain 10 percent to 19 percent of the daily value for a particular nutrient are often labeled as a "good source" of that nutrient. Examples include certain fruits, vegetables, whole grains, and dairy products. For instance, a serving of spinach might provide 15 percent of the daily value for vitamin A, while a cup of yogurt could offer around 12 percent of the daily value for calcium. These foods contribute beneficial nutrients to the diet without being excessively high in any one nutrient.
Nope.
Depends on 12 grams of what.
they are based upon a 2000 Calorie diet.
That means it is ten percent of the maximum amount of what you should have in one day of whatever it is.