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Until recently it was assumed that re-heating of spinach and other leafy vegetables was dangerous, due to the formation of these nitrosamines. New research has shown that the concentrations of possible toxic nitrosamines is not as high as assumed. It is thus not dangerous to re-heat leafy vegetables. The only drawback is the (additional) loss of vitamins and other nutrients during re-heating, but this is not a food safety concern.

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