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Tuna is a highly nutritious fish that offers several health benefits. It is rich in omega-3 fatty acids, which support heart health by reducing inflammation and lowering cholesterol levels. Additionally, tuna is a great source of high-quality protein, essential for muscle growth and repair, and contains important vitamins and minerals like vitamin D and selenium. Regular consumption of tuna can contribute to overall well-being and may help improve cognitive function and mood.

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1w ago

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The benefits of tuna?

its healthy and very good for you. It also tastes good!


What are the health benefits of consuming mercury-free tuna?

Consuming mercury-free tuna can provide health benefits such as reducing the risk of mercury poisoning, promoting heart health due to its omega-3 fatty acids, and supporting brain function and development.


What are the benefits of feeding tuna can to cats?

Feeding tuna can to cats can provide them with a good source of protein and omega-3 fatty acids, which can help support their overall health and promote a shiny coat. However, it should be given in moderation as a treat, as too much tuna can lead to nutritional imbalances and potential health issues.


What are the benefits of storing tuna in a bag instead of a can?

Storing tuna in a bag instead of a can can be beneficial because it is more lightweight, easier to transport, and takes up less space. Additionally, bags are more flexible and can be easier to open and store in the refrigerator.


Why is tuna called chicken of the sea?

Tuna is called tuna because tuna is fish. The breed of fish is called Tuna noooooo. ofcourse not. tuna is called tuna since the fish of tuna does not equal salmon so tuna can be sometimes defined as tuna rather than tuna so that the tuna species of tuna are tuna is like the tuna tuna . get tuna it? tuna? Haha very funny!! When I read it I was rolling on the floor in mirth! WHAT THE HELL IS MIRTH?


What is the plural form of tuna?

The plural of tuna remains tuna.


Is there rat in tuna?

there is no rat in tuna TUNA IS MADE OF FISH


How is can tuna made?

Among the foods using tuna as a major ingredient are sesame-crusted seared tuna, grilled tuna, tuna sashimi, tuna sushi, spicy tuna rolls, tuna fish salad, tuna noodle cassarole, roasted tuna collars, open-faced tuna melts, macaroni and cheese with tuna, tuna dip, tuna tartare, tuna carpaccio, tuna crostini, tuna empadanitas, salad nicoise, tuna sate, tuna kebabs, tuna souvlaki, tuna croquettes, tuna tostadas, tuna tacos, tuna burgers, tuna turnovers, tuna jerky, tuna balls, smoked tuna, and tuna ice cream.


How many tins of tuna can you get out of one tuna fish?

You can get four tins of tuna out of one tuna fish.


What are the health benefits of eating tuna?

Liver is packed with protein and iron but also is the richest food in cholesterol.


What is the difference between Albacore tuna and canned tuna?

Albacore is a specific type of tuna that is regulated by the USDA. Canned tuna unspecified can be any type of tuna.


What ocean does tuna come?

Tuna are found in oceans all over the world, except waters in the polar regions.