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Yes. There are preservatives in almost all packaged foods, usually along with artificial colours, flavours, and other chemical ingredients designed to preserve the food, stop it from sticking together, falling apart or going mouldy, and make it more visually attractive. Many of these additives can have detrimental health effects, and all of them are unnecessary for a healthy diet. In fact, a healthy diet is generally one that avoids them. They also usually have a disagreeable taste but, if you frequently eat packaged foods, you tend not to notice the taste because you are so used to it. If, however, you treat yourself to a diet of fresh, delicious and preferably organic food (such as a delicious home-made salsa) for a few weeks and then try your packaged food (such as tostitos salsa), you will be shocked at the strange and unpleasant flavours all those chemical additives lend the food. (You'll also be healthier, slimmer and much, much kinder to the environment by avoiding all that manufacturing, packaging and transportation.) Next time you're in the supermarket, try this: read the labels of every food you pick up. You may be shocked. If ingredients have numbers rather than words, you can be sure these are chemicals. What do you think could be so bad that a manufacturer would rather use a number to describe it than a word?

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16y ago

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