The first 3 food groups provide most of our carbohydrates(energy) in the form of sugars, starches and fiber, as well as most of our vitamins and minerals--ESPECIALLY if you eat fresh fruits and veggies. The second 3 food groups provide most of our fats (some of which are actually necessary to good health) The Meat and dairy groups provide most of our protein And the dairy group provides most of our calcium the 7 food groups are: 1.Fat 2.Water 3.Vitamins and Minerals 4.Fibre 5.Sugar 6.Starch 7.Protein Protein,Starch and Sugar are ALL carbahydrates. without water or food for 3 days you would become very, very ill.
Proteins
Grains
Fruits
Vegetables
Dairy Products
Fats, Oils and Sweets
The food groups are carbohydrates, fats, protein, water, vitamins, minerals and fibre
photo of the three basic food groups
There are the food groups dairy, proteins, vegetables, fruits, grains, and oils.
Celery belongs in the vegetable food group.
go food grow food glow food
There are five basic food groups; Vegetables and Fruits, Starchy Foods, Dairy Products, Eggs Meat Fish, and Fat and Sugar.
the basic food groups are like as follows: 1:vegetable groups 2:fruits group. 3:meat group. 4:cereal group 5:milk group. these all are the basic groups in foods
the six basic food groups are grain, dairy, fruit, vegetables, meat, and added sugar
grow
the six basic food groups are grain, dairy, fruit, vegetables, meat, and added sugar
The four basic food groups will do this for you.
they might die * sooooooo sadddddd
no.because there are no certain food that contain all nutrients from all the basic food groups. by:Pia Corinna R. Mijares Los Banos,Laguna,Philippines