Lots of protein, iron, zinc, saturated fatty acids (yes, these kind of fats ARE good for you), etc.
Steak in French is still steak. Le steak = the steak un steak = a steak du steak = some steak
Outside skirt steak is tougher than inside skirt steak.
Steak is considered a mixture rather than a compound. It consists of various components, including muscle fibers, fat, connective tissues, and water, all of which retain their individual properties. Unlike a compound, which has a fixed composition and specific chemical bonds between its elements, the components of steak can vary depending on the cut and preparation method.
Steak.
Beef steak contains several essential elements, primarily iron (Fe), which is crucial for oxygen transport in the blood. It also includes zinc (Zn), important for immune function and enzyme activity, and phosphorus (P), which plays a key role in energy metabolism and bone health. Additionally, beef contains small amounts of other elements such as potassium (K) and magnesium (Mg), contributing to overall nutritional value.
If the steak has lines of fat, it is called mabled steak and it is a better tasting steak than those with none.
The motto of Mr. Steak is 'America's steak expert.'.
A slice of beef, broiled, or cut for broiling; -- also extended to the meat of other large animals; as, venison steak; bear steak; pork steak; turtle steak.
An Oscar steak is a steak that has crab meat layered over it.
Chicken fried steak got its name from the way its prepared. Its breaded and fried in the manner of fried chicken, thus "chicken fried" steak!
Halibut steak is surely a steak fish by name alone!
Fish steak is fish mixed with steak and deep fried with olives and eggs