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According to the "National Pasta Association" website (refer to the link, below), pasta has relatively fewer calories than many other foods, and are high in complex carbohydrates, which are beneficial to athletes. The website also states that, in the USA, pasta is required by Federal law to be fortified with folic acid, an important B vitamin.
What else can I help you with?
Why is pasta better than mushrooms?
You cannot claim pasta is better than mushrooms. It depends on individual taste. As far as health wise, eating mushrooms just may be healthier than eating pasta.
Is raw pasta good for you?
You can eat cold pasta once it has been cooked. Pasta can be stored in the refrigerator and eaten cold. There are no health risks associated with eating cold pasta. However, eating uncooked pasta can be problematic. Uncooked pasta has sharp edges which could pierce your tongue, throat and stomach lining. Always cook pasta before eating it. Once cooked, it's fine to eat cold.
What are the health benefits of eating octopus?
feeling no hungry
What are some health benefits of eating black forest cake?
There are none in eating cake.
What are the health benefits of eating raw honeycomb?
it helps allergies
What are some of the health benefits to eating almonds?
There are numerous health benefits from eating almonds for both adults and children. They can support healthy respiratory systems, brain functioning, and healthy skin.
Benefits from pineapples?
Health benefits by eating pineapples is that it can boost the immune system and cleanse the body.
Is couscous better than pasta in terms of nutritional value and health benefits?
Couscous and pasta have similar nutritional value, but couscous is slightly higher in protein and fiber. Both can be part of a healthy diet, but couscous may offer a slight edge in terms of health benefits.
What are the potential health benefits of eating sage leaves?
Eating sage leaves may provide potential health benefits such as improving memory and cognitive function, reducing inflammation, and supporting digestion.
Does eating cheese give you superpowers?
No, some health benefits only.
What are some of the health benefits of eating eggs?
tienes una cosota
What are some health benefits for eating at a fast-food restaurant?
None. Health benefits come from slow-healthy food in your own home. In a fast-food restaurant you don't know even what you are eating.
