The health problems of those with too much Kilojoules include obesity. This can happen by eating too much sugar and the body begins to store what it doesn't need into fat.
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Eating too much sugar can lead to weight gain, tooth decay, and an increased risk of developing chronic health conditions such as type 2 diabetes and heart disease. Consuming excessive sugar can also contribute to inflammation in the body and negatively impact overall health.
Added sugar is bad for your health because it can contribute to weight gain, increase the risk of developing chronic diseases like diabetes and heart disease, and can lead to dental problems. Consuming too much added sugar can also displace important nutrients in your diet and lead to unhealthy eating habits.
The main health needs are: Exersise, eating a balanced diet (equal amounts of carbs/fats/protein etc) and not eating too much salt/sugar/fat.
Only in relation with the amount of sugar ingested. Ingesting large amounts of sugar often may lead to diverse health disorders as i.e. obesity and insulin imbalance.
Eating sugar free foods and also you can buy sorbitol or saccarine to avoid bad health effects.
Sugar may contribute to mild memory loss.Sugar can cause nearsightednesses. It feeds any type of cancer,including prastrate cancer.Stop eating sugar!
Eating curd before sleeping is bad for health, as it causes digestion disorder. This may in turn cause ulcerous problem. Even curd should be taken after lunch but without sugar for better result.
The complications of eating sugar with diabetes can be very dangerous. You should try buying your mother sugar free candy and desserts you can get them at most grocery stores.
OBEDIENCE (to fat)DIABETES ( to much sugar)SODIUM PROBLEMS ( to much salt)
Sugar free chocolate recipes can be found in health magazines, or in books based on sugar free eating such as the "I quit sugar" books by Sarah Wilson.