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What are the main nutrients found in lentils?

Anonymous

∙ 13y ago

Updated: 10/7/2023

Lentils contain a large amount of folate, B vitamins, vitamin C, iron, and magnesium, all crucial nutrients needed by the body.

They are also a great source of fiber, which lowers your bad (LDL) cholesterol, as well as muscle-building protein.

Wiki User

∙ 13y ago

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