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An ordinary old potato has a more carbs than sweet potato. New potatoes, however, and sweet potatoes are about equal. For example in a 3½ or 100g serving there are:

* Approximately 17.5 carbs in boiled sweet potato * Approximately 18 carbs in boiled new potatoes * Approximately 20 carbs in boiled, old, peeled, potatoes. To learn more about the carbohydrate content of other vegetables, see the page link, further down this page, listed under Related Questions.

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What are the main differences between a potato and a sweet potato?

The main differences between a potato and a sweet potato are their appearance, taste, and nutritional content. Potatoes have a smooth skin and white flesh, while sweet potatoes have a rough, reddish-brown skin and orange flesh. Sweet potatoes are sweeter in taste and have more vitamins and minerals than regular potatoes.


How would differentiate a potato from a sweet potato?

There are 5 major differences between a potato and a sweet potato, only a couple of which are easy to detect. Color - A sweet potato will be darker inside than a potato. Sweetness - A sweet potato has about 4 times the sugar of a potato, enough to detect by taste. Sodium - Although undetectable by taste, a sweet potato has about 10 times the sodium Vitamin A - A sweet potato has more than 1000 times the Vitamin A than a potato Beta-Carotene - A sweet potato has more than 1000 times the beta-carotene than a potato.


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One cup (200g) of baked sweet potato is 180 calories, 0g of fat, and 4 g of protein.


What difference between sweet potato and potato by images?

Sweet potato is root modification and potato is stem modification both are the example for analogy


What is the difference between a squash and a sweet potato?

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