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Nori, a type of edible seaweed, is rich in several vitamins and minerals. It contains significant amounts of vitamin A, vitamin C, and various B vitamins, including B12, which is particularly beneficial for vegetarians and vegans. Additionally, nori is a good source of minerals such as iodine, calcium, iron, and magnesium, contributing to its nutritional value. Its antioxidant properties further enhance its health benefits.
What else can I help you with?
What has vitamins and minerals in?
how many vitamins and minerals and average
Does chicken have minerals or vitamins in?
yes, chicken have minerals and vitamins in it.
What algae is nori seaweed?
Nori is a type of edible seaweed that primarily comes from species of red algae, particularly those in the genus Porphyra. It is commonly used in Japanese cuisine, especially for wrapping sushi and onigiri. Nori is rich in nutrients, including vitamins, minerals, and protein, making it a popular health food. The seaweed is typically harvested, processed, and dried into thin sheets for culinary use.
What is nori powder?
Nori powder is a finely ground form of nori, a type of edible seaweed commonly used in Japanese cuisine, particularly for sushi and as a snack. It is rich in vitamins and minerals, including iodine, and is often used as a seasoning or flavor enhancer in various dishes. Nori powder can be sprinkled over salads, rice, and soups or incorporated into sauces and dressings for a umami-rich taste. Its versatility makes it a popular ingredient in both traditional and modern culinary applications.
What stores glycogen vitamins and minerals?
The liver is the body organ that stores glycogen, vitamins and minerals. The minerals and vitamins are some of the nutrients that we get in small quantities from the vegetables and fruits.
How are vitamins and minerals different?
Vitamins and minerals differ in basic ways. Vitamins are organic and can be broken down by heat, air, or acid.
What minerals does the body make?
None. Minerals and vitamins must be consumed for the body to use them. This is why vitamins and minerals are so important to our nutrition.
Do minerals vitamins and water need to be digested?
No, minerals, vitamins and water do not need to be digested. The foods that contain them need to be. However, minerals, vitamins and water need to be absorbed by the body into the bloodstream.
Why do you need vitamins and minerals?
when you do not eat vitamins and minerals your body does not know what to do so you Must eat them.
How does food get its vitamins and minerals?
It gets the minerals through the water it recieves, and some foods have vitamins naturally.
What do you get vitamins and minerals from?
vitamins and minerals are nutrients that you can get in small quantity from fruits and vegetables,and they are beneficial for the human body.
Are fruit minerals?
Fruits themselves are not minerals, but they contain vitamins and minerals.
