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Fruits and vegetables are considered the best foods to eat according to the food pyramid. Lean meats are also recommended, along with whole grains and brown rice.

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12y ago

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What is a food for the dairy group in the food pyramid?

Foods for the dairy group of the food pyramid are yogurt cheese milk


Why the top of food pyramid is so small?

Because your body need less portions of the food at the top.


What food are beneficial?

Foods that are beneficial are foods that have healthy benefits for the body. These could be any foods from the food pyramid, with exception of junk food.


How are the organism arranged in the food pyramid?

The top has the healthy foods. The bottom has unhealthier foods. This is the reason the 'food pyramid guy' is running the steps to the top. He does this for nutritious food and exercise(Both good for you.)


What was developed by the USDA to recommended the proportion of foods from each group that makes up a healthy diet?

"The Food Guide Pyramid" in 1992, then later revamped to the "The Food Pyramid" in 2005. Both suffered much criticism. Both were later revamped again to "MyPyramid"


What is the other name of glow foods?

Body-regulating foods


What are the foods in the food pyramid?

carbohydrates,fruits,vegetables


How do Italian foods relate to the food guide pyramid?

If eating Italian foods according to the food pyramid, your diet would consist largely of pasta and bread. Olive oil, fish, and cured meats would be at the top of the pyramid.


How does the food pyramid work to guide individuals in making healthy and balanced food choices?

The food pyramid is a visual guide that shows the different food groups and the recommended servings for each group. It helps individuals understand the types and amounts of food they should eat for a balanced diet. By following the food pyramid, people can make healthier choices by including a variety of foods from different groups to meet their nutritional needs.


Is donut part of the food pyramid?

Donuts are not considered a part of the food pyramid's recommended dietary categories. The food pyramid emphasizes whole grains, fruits, vegetables, lean proteins, and healthy fats, while donuts are high in sugar and unhealthy fats. They are classified as treats or indulgent foods and should be consumed in moderation rather than as a dietary staple.


Where can I find pictures of the food pyramid?

You can find a picture of a food pyramid at most of your health food sites. There is an old and new diagram out now. To find where Egyptian foods are in the pyramid check out a health food site.


Why is a food pyramid a triangle?

The foods that are at the top of the pyramid (fats) are the foods that you shouldn't eat so much of (that's why it's so small). The foods at the bottom of the pyramid (carbs) they recommend you eat the most of (that's why it's so big).