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If you just got braces you shouldn't ...1. Drink Fizzy Drinks (because when you take your braces out your teeth will be stained in the shape of the brace)

2.Eat sweets (things like toffee will get stuck on the wires and the wires may come off)

3.Touch the wires (some children fiddle with it when it gets sore, it may come off)

4. Eat toast, roast potatoes, crispy cereal (let it go soggy) anything too small!

5. Eat crisps (other than skips, quavers and wotsits)

6. eat big pieces of food!

I just got mine now (I'm 12) ... Its really uncomfortable , the first days hurts badly (some may not think so ) But these advices really help !!!

7. dont eat popcorn or popcorn balls.

8. dont eat lollipops they might get stuck in your wires

9. no gummie bears or gummie things

10. no gum unless its sugar free (fredent is best it doesnt stick)

11. soup and applesauce and pudding are good to eat at first

i just got mine aswell and they kind if hurt hope this helps

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14y ago

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