What can make you sleepy?

Answer 1

Golden Grahams Plain Bagel Corn chips Watermelon Honey Mashed potatoes Saltine crackers Graham crackers French fries Frozen waffles Vanilla wafers Grape-Nuts Flakes Jelly beans Pretzels Rice cakes Cornflakes Instant Rice Red baked potato French bread Tofu frozen dessert That's all that i can think of...

Answer 2

Melatonin......it can be purchased over-the-counter and is naturally produced by the body and is normally released by the body when the sun goes down (Aphotostimulic). Start out at 200mcg and plan on sleeping at least 8 hours, to see what type of effect is has on you.

Answer 3

Ovaltine helps people sleep at night. Warm milk, along with tea or coffee also help people sleep at night. Due to the high levels of tryptophan, chicken and turkey can also help people get a good night's rest.

Answer 4

You can drink milk or Hot Chocolate. You can eat warm foods like warm cake or a warm cookie. Anything with milk in it or dairy, it might make you sleepy.

Answer 5

warm milk, or with honey in. Dont have too much, makes you feel sick.

Answer 6

Any large meal may make you feel sleepy. This is because blood needs to be sent to the stomach to help digest the food.

Answer 7

Bananas Milk Turkey Tea Potatoes Cereal

Answer 8

Turkey.