Total
Hellz yea its iron fortified!
No, it depends on the natural and fortified ingredients of the cereal.
Iron-fortified baby cereal can help prevent iron deficiency in babies, which is important for their growth and development. Iron is essential for making hemoglobin, the protein in red blood cells that carries oxygen to the body's tissues. A lack of iron can lead to anemia, which can cause fatigue, weakness, and developmental delays in babies. By incorporating iron-fortified baby cereal into a baby's diet, parents can ensure their baby is getting enough iron to support their overall health and well-being.
The iron in total cereal is elemental iron shavings which can be extracted from the cereal with a strong magnet after it has been ground to a powder and mixed with water.
yes, it is in there to give you energy! :)
Most cereals are iron fortified. Look at the nutritional value panel on the box. It will tell you if it is iron fortified or not.
Iron is readily available in red meat, poultry, and insects, but is also common in edible plants. Some iron-rich foods include include beans, leafy vegetables, pistachios, tofu, and fortified breakfast cereal.
Eggo cereal is about 25% Iron in the 12 servings.
It is possible yes, because the iron in the cereal 'batter' is raw elemental iron (in trace proportions) rather than a non-magnetic compound. However you'd have to blend the cereal into dust first to liberate the traces of iron. There is not nearly enough iron on one flake for the flake themselves to be attracted to a magnet.
Fatty fish: salmon herring Fortified milk and cereal
Children and adolescents need the mineral iron to prevent anemia. Those most at risk of iron deficiency are infants who are not given extra iron after six months of age (usually in the form of an iron fortified infant cereal), and babies who drink low-iron formula, cow's milk or goats milk.
Many doctors recommend a fortified milk formula, breakfast cereal, or an iron supplement for infants and toddlers because it's especially difficult to meet their iron needs. Doctors also usually prescribe iron supplements for pregnant or lactating women.