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There are only 3 main food groups: # Carbohydrates (starches) for energy, also for bulk to keep things moving through the intestines. # Proteins provide the amino acids for growth, maintenance & repair. # Lipids (fats) for energy, building cell membranes, & transporting fat-soluble vitamins around the body The above groups are classified as macronutrients, meaning that we require large quantities of them in our diet; we also require small quanties of vitamins and minerals, so these are classified as micronutrients. Water isn't really a food, but it's still an essential for life; a person will die from dehydration far quicker than they could starve to death.
What else can I help you with?
What is the main food of the US?
the main food in the US is Mc.Donald's food.
What are the three main types of molecules in food that provide us with energy?
The three main types of molecules in food that provide us with energy are carbohydrates, proteins, and fats. Carbohydrates are the body's preferred source of energy, while proteins and fats play important roles in energy production and storage.
What is the importance of plants to us?
They provide Oxygen and food for us.
Do humans need plants?
Yes we do need plants. They provide us with food, recycle Co2 and produce oxygen. Those are the main benefits. They also provide water catchment areas and etc.
What food groups do minerals belong to?
Which food group is the best for giving us vitamins and minarals
What do the seven food groups do?
help us be a healthy and well being.
H food groups gives us energy quickly?
fiber gives us energy
What foods give us a balance of nutrition?
The four basic food groups will do this for you.
5 main industries in US?
5 main industries in US are: pharmaceutical, food processing, consumer goods(FMCG), banking, IT service sector.
What insect does not help us?
provide food for human health
How do plants provide us with food energy?
carbon diovide
What animals provide food to the people?
they provide for us meat , milk , and many more thing
