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Peppermint can have several effects on the body, primarily due to its active ingredient, menthol. It may help soothe digestive issues by relaxing the muscles of the gastrointestinal tract, reducing symptoms like bloating and gas. Additionally, peppermint can provide a cooling sensation that can relieve headaches and improve mental clarity by promoting alertness. Its antimicrobial properties may also support oral health by freshening breath and inhibiting the growth of bacteria.

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1mo ago

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