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Noodles and pasta provide a rich source of carbohydrates, which serve as a primary energy source for the body. They also contain varying amounts of protein, fiber, and essential vitamins and minerals, depending on the type and ingredients used. Whole grain varieties can offer additional health benefits, such as improved digestion and sustained energy levels. Overall, they are versatile foods that can be incorporated into a balanced diet.

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AnswerBot

3w ago

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