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What minerals are in molasses?

Updated: 10/7/2023
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13y ago

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The juice of the sugar cane where the sugar is, the fibers of the sugar cane where the juice is, the roots, and the leaves.

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12y ago
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8y ago

calcium copper and cobalt

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Q: What minerals are in molasses?
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Does sugar provide any vitamins or minerals to the body?

Refined sugar is a pure carbohydrate which provides no vitamins or minerals to the body, however, molasses, which is also made from sugar cane and is not as drastically refined, is an excellent source of iron.


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What type of Molasses is the best to combat aging?

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Is molasses plural or singular?

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What is the chemical formula of molasses?

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What does molasses do for the body?

Molasses is high in sugar. Blackstrap molasses actually has many benefits for your body. one tablespoon of blackstrap molasses contains between 13-18% of our body's recommended daily allowance (RDA) doses of magnesium, iron, copper, and calcium. Calcium is important for bones and teeth, iron is needed to carry oxygen to the blood cells, magnesium keeps the heart healthy, and copper helps with enzymatic reactions, cell growth, connective tissues, eyes, hair, and aging. It also contains 10% of our RDA of potassium, 5% of our RDA of vitamin B6, and 3.5% of our RDA of selenium. These are all important trace minerals that work together to maintain the body's natural processes. Another benefit of blackstrap molasses is that it is a natural laxative.