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Foods that are good sources of magnesium include nuts and seeds (such as almonds, cashews, and pumpkin seeds), legumes (such as black beans and lentils), whole grains (such as brown rice and quinoa), and leafy green vegetables (such as spinach and kale). Magnesium is also found in some seafood, such as halibut and mackerel, as well as in Dark Chocolate. Consuming a variety of these foods can help ensure an adequate intake of magnesium in the diet.
What else can I help you with?
What food contains food colourings?
Almost all processed food contains colorings. Just give a example, a coke usually contains caramel as coloring.
What does convenience food contains?
Ans1>Convenience food contains chips, candy, ice-cream, packed food etc.
What form of energy contains food?
Food contains, carbohydrates, proteins, sugars, fats, and vitamins/minerals.
Is a protein shake food?
yes. a protein shake is food. it contains nutrients like vitamins, minerals, protein and water. anything that contains nutrients is considered food. yes. a protein shake is food. it contains nutrients like vitamins, minerals, protein and water. anything that contains nutrients is considered food.
What kinds of food contains fact?
anything that contains grease and oil.
What food contains carbs and fat but lacks protein?
Nuts and seeds are a food that contains carbs and fat but lacks protein.
What kind of food that contains all food groups?
dairy
What contains stored food and waste?
YOU!
What are labels on food products that display what nutrients the food contains called?
Labels on food products that display what nutrients the food contains are called nutritional facts labels or nutrition information panels.
How do you reduce hyperactivity in children?
- Do not give food that contains artificial E-numbers to your child - Do not give food that contains yeast to your child
What contains food for the the plant embryos?
The endosperm contains the stored food that provides energy for the plant. This allows it to begin to grow into a plant.
What food contains a combination of carbohydrates, proteins, and fats?
Nuts and seeds are a type of food that contains a combination of carbohydrates, proteins, and fats.
