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All African countries have got their staple food back home and the variety is wide, you need to search by country rather. Although most Africans use grains such as lentils, beans, corn, peas and many kinds of vegetables such as cabbage, kales, spinach, lettuce. They also do carbohydrate foods like sweet potatoes, potatoes, yams, cassava,beetroot. Beef and some sea food is also in their recipes.

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13y ago

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