A quiche primarily falls under the category of the protein food group, as it typically contains eggs, which are a rich source of protein. Additionally, depending on its ingredients, it can also be classified within the dairy group due to the use of cheese and milk. The crust is made from grains, adding a component from the grain food group as well. Overall, quiche is a versatile dish that incorporates multiple food groups.
Bread sticks belong in the grain food group.
The seaweed belongs to the grain group
Vegtables?
grain or wheat
Squid is from the cephalopods and are a meat.
They are marinated fruits and vegetables.
Although many Jews enjoy a good quiche and it is possible to make a kosher quiche, quiche are French in origin.
quiche
Poultry, which in turn is a form of meat.
quiche
Quiche Lorraine.
quiche