They're in the carbohydrates food group.
Grains.Grain - bread, rice, pasta and potatoes :)
Grains.Grain - bread, rice, pasta and potatoes :)
Foods that contain polysaccharides are potatoes, grains, bananas, carrots, nuts, etc,
Starchy foods such as potatoes, bread, cereals, rice and pasta should make up about a third of the food you eat.
All food that falls into the category of bread, potatoes, grains, cereal, and pasta.
The spaghetti would be in carbohydrates ( or bread, cereals and potatoes) and the meatballs in meat, fish and alternatives.
Starches are found in food such as rice, bread, breakfast cereals, potatoes, beans and pasta.
Starchy simply means containing a lot of starch, as in a potato.
"Go" food is carbohydrates--they give you energy to "go". Examples: rice, cereal, bread, pasta, grains, potatoes, starchy vegetables...
Pasta would be in the bread, grain, and cereal food group at the bottom of the food pyramid. It mostly consists of simple carbohydrates.
That would be your pasta and bread section.
Cereal, bread, oatmeal, pasta, rice