Whey is used to produce ricotta and other cheeses and many other products for human consumption. It is also an additive in many processed foods, including breads, crackers and commercial pastry, and an animal feed.
Some delicious recipes that incorporate whey ricotta as a key ingredient include whey ricotta pancakes, whey ricotta gnocchi, and whey ricotta cheesecake.
To make ricotta cheese using whey as the main ingredient, you can heat the whey until it reaches a temperature of about 200F, then add an acid like vinegar or lemon juice to help the curds separate from the whey. Let it sit for a few minutes, then strain the curds through a cheesecloth to create ricotta cheese.
Ice Cream that is made with soy or whey as their base ingredient
Whey is a common ingredient in protein shakes. Whey is a natural food source that is high in amino acids, which can aid in weight loss if exercise and low calorie/fat diet are integrated.
The top whey protein in terms of affordability and contents is NOW foods WPI. The ISS Research Complete Whey is also a top choice, though it is more expensive.
Sweet whey powder is a diary product, produced as a by-product of cheese manufacturing. It contains 70% lactose (milk sugar) and less than 2% fat. Sweet whey powder is a high calcium food and a moderate source of protein. It can be further extracted and isolated to obtain a higher protein content. Whey powder can be used in many recipes as a replacement for allergenic ingredients.
There are several ingredients in Capra Mineral Whey. These include the primary ingredient Goat's Milk, and an assortment of vitamins and minerals including Phosphorus, Iron, Copper, Zinc and Sodium
Some alternative uses for acid whey include using it as a fertilizer, animal feed supplement, or ingredient in food products like baked goods or beverages.
Oil
The main ingredient in Cytogainer, a protein supplement, is a whey protein which is partially pre-digested. It also contains a milk protein concentrate. The product is 97% fat free
Each addition of various types of foods in a dish is called an ingredient. The list of foods that make up a recipe is called an ingredient. For example, chicken noodle soup will have chicken as an ingredient, noodles as an ingredient, and other ingredients.
A couple of good whey proteins are Now Foods Whey Protein Isolate and ISS Research Complete Whey Power. If you go to the site www.bodybuilding.com, there is a list comparing different types of whey proteins. The list compares the different types based on a number of factors(taste,price,effectiveness). It is actually pretty informative.