Chicken and pork are the two that are on the top of the list. It is also said that
hamburger should not be eaten raw either. It's best to consider the foods that can be eaten raw, such as vegetables, and just avoid eating anything else raw.
Many of the foodborne illnesses that have occurred came from raw fruits and
vegetables, like sprouts, spinach, mesclun, raspberries, fresh basil, tomatoes, green onions, and hot peppers.
Most fruits and some vegetables are best eaten raw.
spinach
Several fresh fruits and vegetables can be eaten raw. These include anything from tomatoes to apples.
a lot, but the only one the FDA allows the use of sulfite additives on are grapes.
Guinea pigs are able to eat raw vegetables from the day they are born.
The key differences between vegetables and fruit are that vegetables are typically the edible parts of plants like roots, stems, or leaves, while fruit is the mature ovary of a flowering plant that contains seeds. Vegetables are usually savory and can be eaten raw or cooked, while fruit is often sweet and is eaten raw as a snack or dessert.
Not always. Cooking can release nutrients locked into certain veggies, making them not only healthier but tastier, too. Some veggies are better eaten raw, to keep in nutrients.
Here are a few examples: lettuce, spinach, watercress, dandelion greens (the leaves).
No, many fruits may be eaten raw. And several 'vegetables' such as carrot, tomato, onion, and turnip may also be eaten raw. But their nutritional value may be improved by cooking.
Most fruits and vegetables can be eaten raw. Broccoli, lettuce, tomatoes, cucumber, apples, bananas, carrots, etc. may all be consumed raw with little preparation.
No! Some people can not eat raw vegetables because they have Irritable Bowel Syndrome. People with thyroid problems should not eat cabbage, brussel sprouts, broccoli, cauliflower and other cruciferous vegetables raw. Some beans like kidney beans are toxic if not cooked. Raw potatoes are dangerous to eat raw. Tomatoes and asparagus have more cancer-fighting antioxidants if cooked.
There are a number of white vegetables that are white, crunchy and can be eaten raw. These include but are not limited to: jicama, kohlrabi, parsnips and turnips.