0
spinach
Wiki User
∙ 11y ago
Add your answer:
Earn +20 pts
What food is best eaten raw?
Most fruits and some vegetables are best eaten raw.
What food can eaten raw food exampels?
Several fresh fruits and vegetables can be eaten raw. These include anything from tomatoes to apples.
What is the definition of a carrot?
The dictionary says: the nutritious, orange to yellow root of this plant, eaten raw or cooked.
What vegetables are able to be eaten raw?
Chicken and pork are the two that are on the top of the list. It is also said that hamburger should not be eaten raw either. It's best to consider the foods that can be eaten raw, such as vegetables, and just avoid eating anything else raw. Many of the foodborne illnesses that have occurred came from raw fruits and vegetables, like sprouts, spinach, mesclun, raspberries, fresh basil, tomatoes, green onions, and hot peppers.
Can you eat raw zucinni?
probably not. i guess it depends on your baby's likes, dislikes, and teething status.
What fruit or vegetable is only eaten raw?
a lot, but the only one the FDA allows the use of sulfite additives on are grapes.
Are vegetables more healthy when eaten raw?
Not always. Cooking can release nutrients locked into certain veggies, making them not only healthier but tastier, too. Some veggies are better eaten raw, to keep in nutrients.
What leafy vegetables can be eaten raw?
Here are a few examples: lettuce, spinach, watercress, dandelion greens (the leaves).
WHY ARE SOME VEGETABLE COOKED BEFORE COOKING?
No, many fruits may be eaten raw. And several 'vegetables' such as carrot, tomato, onion, and turnip may also be eaten raw. But their nutritional value may be improved by cooking.
What foods can a person eat raw?
Most fruits and vegetables can be eaten raw. Broccoli, lettuce, tomatoes, cucumber, apples, bananas, carrots, etc. may all be consumed raw with little preparation.
Why is it less nutritious for you to eat cooked fruit and vegetables than fresh fruit and vegetables?
Many foods lose a percentage of their vitamin content by the cooking process. Many other foods have levels of toxins which are destroyed in the cooking process such as beans. Many tuberous vegetables such as potatoes are better eaten cooked to aide in the digestion of it's starch content. Cooked fruit is less nutritious than raw. There are so many options and there are pros and cons for all the different types of foods that I will ask you to refer to the related link for a more precise answer.
Should all vegetables be eaten raw?
No! Some people can not eat raw vegetables because they have Irritable Bowel Syndrome. People with thyroid problems should not eat cabbage, brussel sprouts, broccoli, cauliflower and other cruciferous vegetables raw. Some beans like kidney beans are toxic if not cooked. Raw potatoes are dangerous to eat raw. Tomatoes and asparagus have more cancer-fighting antioxidants if cooked.
