Many people are healthy without eating dairy products. You will need to check to be sure that you are getting calcium and Vitamin D from your other foods. Salmon, tuna, sardines, soy, Orange Juice and other foods can provide these vitamins for you. These two vitamins work together, so make sure you get the basic amounts of each.
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Dairy Products (which are made from milk) contain calcium and nutrients that your body needs. So there for Dairy Products are a good source of calcium.
The inability for the body to process dairy products is known as lactose intolerance. This condition occurs when the small intestine doesn't produce enough of the enzyme lactase, which is needed to digest lactose, the sugar found in milk and dairy products. Symptoms may include bloating, gas, diarrhea, and stomach cramps after consuming dairy.
Go with answer B. Lack of fluid in the body will cause dehydration.
Milk and dairy products makes our teeth healthy and strong bones
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Milk keeps your teeth and bones healthy and all dairy products contain milk
Lactose intolerance
It is generally safe to eat dairy products when you have a fever. However, some people may find that dairy products worsen their symptoms or cause discomfort. It is important to listen to your body and avoid dairy if it makes you feel worse. Staying hydrated and eating a balanced diet is key when you have a fever.
Say you have a broken bone somewhere in your body. The calcum from the dairy products can help that broken part of the bone heal and it will make your bones a whole lot stronger.
It is generally safe to consume dairy products when you have a fever, but some people may find that dairy worsens their symptoms. It is important to listen to your body and avoid dairy if it makes you feel worse. Staying hydrated and eating a balanced diet is key when you are sick.
how long do dairy products stay in your system