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Any food can become unhealthy if it is eaten too often. Oatmeal is generally pretty healthy. If you eat oatmeal every day for breakfast, or even for other meals or snacks, you could be getting too much. Too much of one similar amount of calories and nutrients is not good for your body. Humans need a balanced diet that inclded fruits, vegetable, protein, carbs, and other vitamins and minerals to function properly. Too much of any one food or drink is not good because it is limiting the mix of nutrients that the body is consuming. Eaten occasionally or with a well-balanced diet, there is nothing really wrong with oatmeal, though.
What else can I help you with?
What happens if you eat too much minerals?
nothing
What happens if you eat too much cyanide?
You die
What happens when you exercise and eat too much?
You puke!!
What happens if you eat too much pepper?
You die with diarrhea
What happens if birds eat too much?
They have stomach ache.
What happens if you eat too much papers?
you will probably get sick
What happens if you eat ink?
i wouldn't eat too much becauseyou could get posiend
What happens to your body when you eat to fast?
If Yuu Eat Too Much Yuu Get FAT
Why do you get stomach acke when you eat or drink?
Only happens when you eat too much or eat too fast. If it happens when you did neither of those things, you should see a doctor. It might be serious.
What happens skinny guys when theygrow up?
it depends if they eat too much cuz if they dont they will be skinny.if they eat too much that means there fat
What happens when cats eat too much?
The cats may get sick.
What happens if chimpanzee's eat too much?
There gonna be fat , and they will burp!
