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Frike is a grain used in Lebanese cooking. Frike ( also speeled frikeh, or freekah) is a food made from green wheat that goes through a roasting process, after it is processed it resembles green bulgar. Frike has at least four times as much fiber as some other comparable grains, consisting mostly of insoluble fiber. It also has a low glycemic index, it is commonly compared to quinoa and farro.
What else can I help you with?
What is chicken is lebanese?
chicken is djeij in lebanese :)
What is the proper adjective for Lebanon?
Lebanese
How do you grandmother in Lebanese?
Grandmother in Lebanese is Teta
Where did the lebanese settle in America?
the lebanese settled in boston, mass
How do you say in Congratulations in Lebanese?
Congratulations in Lebanese is said as "mabrouk".
When was Lebanese pound created?
Lebanese pound was created in 1924.
What is the population of Lebanese American?
The population of Lebanese American is 3,300,000.
When was Lebanese Navy created?
Lebanese Navy was created in 1950.
What is Lebanese Greek's population?
The population of Lebanese Greek is 30,000.
What is the population of Lebanese Greek?
Lebanese Greek's population is 20,000.
When was Lebanese University created?
Lebanese University was created in 1951.
When was Lebanese Forces created?
Lebanese Forces was created in 1977.
