What is Morio food in Gujarati?

Answer 1

Morio food, known as "Moriyo" or "Moriyo ni bhaji" in Gujarati, refers to a traditional dish made from barnyard millet, also called "sanwa" or "sava." It is typically prepared during fasting periods and is popular for its nutritious value and gluten-free properties. Morio can be made into various dishes, including khichdi, upma, or even as a simple porridge, often flavored with spices and vegetables. It's a healthy alternative to rice and wheat-based foods.