A broccoli spear refers to a piece of broccoli consisting of a stalk topped with a cluster of florets. Typically, it is cut from the larger head of broccoli, making it easy to cook or serve. Broccoli spears are commonly used in cooking, salads, and as a healthy snack option. They are rich in vitamins and minerals, making them a nutritious addition to meals.
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One spear of raw broccoli contains 27.7 mg of vitamin C, or 47% of the Daily Value. One cup of chopped raw broccoli contains 81.2 mg of vitamin C, or 135% of the Daily Value. One half cup of boiled broccoli contains 50.6 mg of vitamin C, or 84% of the Daily Value.
Some dishes that use broccoli as an ingredient are cheesy broccoli casserole, broccoli salad, cream of broccoli soup, beef and broccoli stir fry and broccoli cheese soup.
broccoli
No i dought that they have broccoli in them XD.
No one developed the vegetable broccoli. Broccoli was not invented by man.
Yes broccoli and broccoli rabe are in the same family, but it is not a type of broccoli it is a Italian green leafy vegetable.
Broccoli is not composed of grass, but is actually made of broccoli.
Broccoli is a vegetable, and one of the healthiest at that!
Dale Broccoli goes by DJ Broccoli.
The collective noun for broccoli is a bunch of broccoli.
I luv broccoli, Broccoli tastes gross/tasty