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A standard serving size of sauerkraut is typically about 1/2 cup (approximately 120 grams). This portion provides a good source of fiber and probiotics, contributing to digestive health. It's important to consider the sodium content, as sauerkraut can be high in salt due to the fermentation process.
What else can I help you with?
How many weight watcher points are in sauerkraut?
Sauerkraut typically has a low point value on the Weight Watchers program, often ranging from 0 to 1 point per serving, depending on the specific plan being used. This is because it is low in calories and high in fiber. Always check the specific serving size and relevant plan details for the most accurate point count.
Does sauerkraut prevent scurvy?
A 1/2-cup serving of cabbage (or sauerkraut) provides approximately 28 mg of vitamin C, or over one-third of the daily recommended intake.
What is the best moon phase to make sauerkraut?
The best moon phase for making sauerkraut is during a waxing moon, when the moon is increasing in size. This is believed to promote fermentation and enhance the flavors of the sauerkraut. However, the moon phase is not a scientifically proven factor in sauerkraut making and personal preference and timing are more important.
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what's the serving size of the onion
How To Eat Sauerkraut?
How To Eat Sauerkraut?
How do you say sauerkraut in English?
The dish made from fermented cabbage is spelled sauerkraut.
What is sauerkraut?
Sauerkraut is simply pickled cabbage.
How do you say sauerkraut in German?
sauerkraut is German
What is the main ingrediant in sauerkraut?
Cabbage is the main ingredient in sauerkraut.
What is the serving size of Ritz Crackers?
5 ritz crackers is a serving size.
How do you find a serving size?
You find a serving size by looking at the nutrition label.
How many calories in sour kraut?
Vlasic brand "Old Fashioned Sauerkraut" contains 5 calories per 1/4 cup serving.
