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Black beans are an extremely good source of antioxidants, fiber, folate, and molybdenum. Like all legumes, black beans contain phytates, which can prevent the absorption of minerals. Soaking and cooking helps remove the phytates and helps increase your absorption of nutrients by 50-100%.
What else can I help you with?
Why black bean is black?
because a black bean ain't white
A farmer grows bean plant after growing wheat plant how will it benefit him?
It will benefit it because if his wheat crop get destroyed by pests or by another reason.he can use his bean plants to get benefit.
What are some popular dishes made with clams in black bean sauce?
Some popular dishes made with clams in black bean sauce include black bean clam stir-fry, black bean garlic clam pasta, and black bean steamed clams.
What is a black bean?
A black bean is a bean plant with black seeds, a dried seed of a black bean plant, a dried black seed of certain varieties of the common bean, a fermented soybean, or an Australian tree, Latin name Castanospermum australe, also known as the Moreton Bay chestnut.
Is black bean beef spicy?
Black bean beef is not usually a spicy meal.
Which is you preferred Black Adder or Mr Bean?
Mr Bean
What is the plural of black bean?
Black Beans!
What is the duration of Catfish in Black Bean Sauce?
The duration of Catfish in Black Bean Sauce is 1.98 hours.
What moshling do you get with a black magic bean?
You can catch Hansel with a Black Magic Bean. 059 Hansel the Psycho Gingerboy [Foodie] any Dragon Fruit, Black Magic Bean, Black Moon Orchid
What is black bean known as in Hindi?
Black bean is known as "काला राजमा" (kālā rājmā) in Hindi.
When was Catfish in Black Bean Sauce created?
Catfish in Black Bean Sauce was created on 2000-06-09.
Black-eyed peas are not peas what are they?
black eyed peas are beans,the Black eyed peas named themselves that because they said black eyed peas are soul food and their music comes from the soul.( true fact comment by Toni best )
