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3 ounces is the serving size posted on the back of the package I am reading. However, I ate 7 or 8 ounces today of tuna grade sashimi, it was like 8 pieces. Typically, diet books tell us a typical serving size of meat "fits in the palm of your hand". That would be 4 to 7 ounces. I'd say that between 3 ounces and 7 ounces is an awfully good range, depending on your gender and weight.

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16y ago

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